Life Style

Your mental health is stopping you from winning

Your mental health is stopping you from winning. It is time that you get yourself out of that dark place! No, it won't be easy, but it is truly possible.

The Power of Sacrifice

Without sacrifice, you will not reach your full potential at all! It's just as simple as that if I'm being honest!Just because you decide that you're going to make a sacrifice, does not mean your life is over! It means that you're finally taking yourself a bit more seriously. 

I lost 100 Pounds

Here's the story about the girl who was 347 pounds just last year and is now 223 pounds! Yes, yes you read that right! Over 100 pounds and my life, boy, my life is nowhere near where I expected it to be after VSG!